Benefits of Massage

Picture
     
 *  Helps relieve stress, reduces anxiety, and
   improves posture 

*  Relieves muscle tension and stiffness 

*  Increases joint flexibility and range of motion 

*  Improves circulation 

​*  Speeds recovery after a hard workout or an injury 

*  Alleviates problem muscle conditions

*  Enhances general health 

Massage can be thought of as a vacation from stress ... a get-away from life and its challenges. 
During a massage you can create a peaceful space and give yourself permission to relax.

______________________________________
970-691-3441  Appointments at the Chilson Center
​970-669-8003  Appointments at Friends Salon