Benefits of Massage
* Helps relieve stress, reduces anxiety, and
* Relieves muscle tension and stiffness
* Increases joint flexibility and range of motion
* Improves circulation
* Speeds recovery after a hard workout or an injury
* Alleviates problem muscle conditions
* Enhances general health
Massage can be thought of as a vacation from stress ... a get-away from life and its challenges.
During a massage you can create a peaceful space and give yourself permission to relax.
970-691-3441 Appointments at the Chilson Center / 970-669-8003 Appointments at Friends Salon