Benefits of Massage

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     *  Helps relieve stress, reduces anxiety, and    
        improves posture 

     *  Relieves muscle tension and stiffness 

     *  Increases joint flexibility and range of motion 

     *  Improves circulation 

     
     *  Speeds recovery after a hard workout or an injury 

     *  Alleviates problem muscle conditions

     *  Enhances general health

Massage can be thought of as a vacation from stress ... a get-away from life and its challenges. 
During a massage you can create a peaceful space and give yourself permission to relax.

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970-691-3441  Appointments at the Chilson Center  / 970-669-8003  Appointments at Friends Salon